Is Greek pita healthy?

Is Greek pita healthy?

Low calorie count Pita bread has low calories in comparison to wheat bread. It is considered to be the healthiest bread for those who want to lose weight. As it is made from whole grains, it possesses many vitamins and minerals. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure.

What is tzatziki sauce taste like?

What does Tzatziki sauce taste like? A tzatziki sauce is made with greek yogurt, cucumber, lemon, garlic, and herbs: either mint or dill or both. So by the list of the ingredient, you can imagine it taste sour, creamy, and has background garlic flavor with herbal aroma. It is very refreshing and filling sauce.

How Long Will homemade tzatziki last?

2 weeks

Can I freeze tzatziki sauce?

Yes, you can freeze this gyro sauce recipe. (You can freeze just about anything.) However, don’t expect it to have the same consistency as when you first made it. If you freeze your tzatziki sauce, make sure to store it packed in an airtight container.

Can you save tzatziki sauce?

The fridge life of tzatziki sauce is around 4 days. However, do not expect it to have the same consistency as freshly-made tzatziki. You can keep the tzatziki sauce in the freezer for around 3 months. Keep in mind that the longer you freeze it the more the texture will be affected.

How do you mix tzatziki?

Usage Tips of olive oil and 2 cups of Greek yogurt (500g). Mix well, using a whisk. Add 1 tsp olive oil on top of the mixture. Chill for a maximum of 1 hour before serving or use right away.

How do you use tzatziki powder?

Seasoning Mix This Seasoning Blend is to make a Cool and garlicky Tzatziki, a Greek sauce that served with grilled meats or as a dip. Also can be sprinkled on homemade pita chips, or season lamb or beef with ‘Tzatziki Spice Mix’ before grilling.

How do you make tzatziki from scratch?


  1. 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need to peel or seed the cucumber first, grate on the large holes of your box grater)
  2. 1 ½ cups plain Greek yogurt.
  3. 2 tablespoons extra-virgin olive oil.
  4. 2 tablespoons chopped fresh mint and/or dill.
  5. 1 tablespoon lemon juice.